Instructional Resources

Please let us know if you have any other resources we should add.  Just email us with the link!

Water Polo pump-up clips

Intro to Water Polo

Water polo basics (animation)

Water polo instruction series

  1. Swimming with the ball (1:29)
  2. Spider (2:52)
  3. Shooting (2:19)
  4. Faking (2:23)
  5. Defensive position (1:17)
  6. Protecting the ball (3:13)

Additional clips by theme


Miscellaneous skills & tricks