Instructional Resources

Please let us know if you have any other resources we should add.  Just email us with the link!

Water Polo pump-up clips

• Beijing ’08 highlights
• 22 Great Goals

Intro to Water Polo

• What is water polo (1:14)
• What is water polo (1:22)
• Water polo intro (2:01)
• Water polo moments (2:17)
• A guide to water polo (4:24)

Water polo basics (animation)

• Establishing the hole (set) position (4:37)
• Sprint (1:58)
• Set offense (6:23)
• 6-on-5 (5:45)
• Penalty shot (1:42)

Water polo instruction series

1. Swimming with the ball (1:29)
2. Spider (2:52)
3. Shooting (2:19)
4. Faking (2:23)
5. Defensive position (1:17)
6. Protecting the ball (3:13)

Additional clips by theme

Eggbeater

• 1
• 2

Miscellaneous skills & tricks

• With Wolf Wigo
• Random

Shooting

• Off a pass
• Backhand